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Discover the Wonder Woman in You!
Learn how to navigate the seasons within you and find empowerment by living in harmony with your hormonal cycle!
Did you know that the main event of our natural hormonal cycle is ovulation, not menstruation? Without ovulation, there is no fertility, no menstruation, and no healthy balance of feminine hormones.
Were you taught to live in sync with your cycle? Did you start using hormonal contraception, not knowing it would shut down your ovulation? Do you feel there is too little understanding of cyclical strengths and needs in society?
Then it’s time to gift yourself some empowerment! Find self-awareness and self-confidence by (re)connecting to your cyclical nature and embracing cyclical living.
WHO CAN PARTICIPATE
This course is for individuals of all ages and genders with a menstrual cycle. If you are already very familiar with the different phases of your cycle or use the symptothermal method, this course may not provide many new insights, but you are still very welcome. The course will be in English. Participation requires an intermediate level of English. Danish, German, Portuguese, and Spanish can be used as support languages.
CONTENT
• What happens in your body and with your hormones during one cycle?
• Why and how should you track your cycle?
• How do the cycle phases affect your strengths and needs?
• How to create your unique approach to cyclical living.
APPROACH
• A blend of educational content, mindfulness training, and actionable inspiration.
• A space of appreciation, trust, and confidentiality to grow together into feminine strength.
You are warmly invited to join. Just bring your curiosity to discover more about yourself.
I look forward to seeing you!
| Dato | Tid | Sted | Navn | |
|---|---|---|---|---|
| 1 | Onsdag 05.02.2025 | 18:00-19:30 | Bygningen, Vejle (indgang via Paladspassagen) | Inka Fischer Leoncio |
| 2 | Onsdag 12.02.2025 | 18:00-19:30 | Bygningen, Vejle (indgang via Paladspassagen) | Inka Fischer Leoncio |
| 3 | Onsdag 19.02.2025 | 18:00-19:30 | Bygningen, Vejle (indgang via Paladspassagen) | Inka Fischer Leoncio |
| 4 | Onsdag 26.02.2025 | 18:00-19:30 | Bygningen, Vejle (indgang via Paladspassagen) | Inka Fischer Leoncio |
| 5 | Onsdag 05.03.2025 | 18:00-19:30 | Bygningen, Vejle (indgang via Paladspassagen) | Inka Fischer Leoncio |
| 6 | Onsdag 12.03.2025 | 18:00-19:30 | Bygningen, Vejle (indgang via Paladspassagen) | Inka Fischer Leoncio |
| Se alle Se færre | ||||
I’m a cultural and social anthropologist, as well as a pedagogue. I’m trained in the Symptothermal Method by NFP Sensiplan and completed the Cycle Power course at Red School.
Since my early studies, social hierarchies, diversity, equity, and inclusion have been topics of interest to me. I am absolutely curious about understanding human beings and dedicated to raising awareness and fostering consciousness in society. As a coach in intercultural competencies, conflict management, and hormonal cycle awareness, I support individuals in establishing authentic and empathetic connections with themselves and others.
My Motivation
Through my own journey of cycle awareness, I have discovered how little most people know about the cyclical nature of female hormones and body. At the same time, I was impressed by how empowering, liberating, and self-loving the effects of cycle awareness can be for those who embrace it. I’m one such example.
Having had an extremely enriching experience myself, I’m eager to inspire others to start their process of understanding and feeling the connection between their hormonal cycle, lifestyle, and well-being.
Cycle awareness is a process that comes from within, but it can be nurtured or hindered by social and structural environments. For this reason, I also addresses non-menstruating people, partners, (educational) institutions, and companies. By fostering a deeper understanding and empathy for the cyclical nature of menstruators, we can achieve enhanced well-being, more harmonious and authentic social relationships, purposeful productivity, and greater inclusivity.
