Undskyld, vi roder! Vi fusionerer med FOF Nordsjælland og får lige nu en masse nye kurser på hjemmesiden.
Læs mere her.Undskyld, vi roder! Vi fusionerer med FOF Nordsjælland og får lige nu en masse nye kurser på hjemmesiden.
Læs mere her.
Pilates er et unikt holdningskorrigerende træningssystem med sekvenser af langsomme, kontrollerede bevægelser. De involverede muskler strækkes og styrkes, og spændinger nedsættes. Specielt arbejder vi med sammenhængen mellem åndedræt og mavemuskler, hvorved rygsøjle og bækken stabiliseres.
Pilates stimulerer muskelbalance, udholdenhed og styrke.
| Dato | Tid | Sted | Navn | |
|---|---|---|---|---|
| 1 | Mandag 27.05.2024 | 18:30-19:40 | FOF Gentoftegade | Caterini Dinopoulou |
| 2 | Mandag 03.06.2024 | 18:30-19:40 | FOF Gentoftegade | Caterini Dinopoulou |
| 3 | Mandag 10.06.2024 | 18:30-19:40 | FOF Gentoftegade | Caterini Dinopoulou |
| 4 | Mandag 17.06.2024 | 18:30-19:40 | FOF Gentoftegade | Caterini Dinopoulou |
| Se alle Se færre | ||||
Uddannelse:
2015: BASI Pilates Teacher Training Certification, NYSY, Greece
2010: MA Performance: Dance maker, University of Chichester, England
2007: BA honours Dance and Visual Art, University of Brighton, England
1999: Diploma in Journalism, Institute of Professional Journalism, Greece
Undervisningserfaring: I am educated as a dance and pilates instructor, choreographer, performer and video artist. I have presented my productions and lectures in over 30 international festival and conferences in England, Finland, Turkey, Cyprus, Greece and USA. As mother of two, I teach BabyDance, Movement in Pregnancy, Pre & Post – Natal Pilates for seven consecutive years.
Since 2005, I have teached all age groups (children, teenagers, adults) contemporary dance and improvisation, choreography, performance and new media in dance institutes in both England and Greece, among them the Bognor Regis Community College and the Art College of Heraklion. In 2014, I founded the KINETICS Dance & Visual Art Center (Crete) and as director and educator promoted new art forms to the community through courses and various events.
I studied Dance and Visual Art at University of Brighton (2007). Awarded with a scholarship from the Onassis Foundation, I completed a MA in Performance/Dance Maker at the University of Chichester (2010) with a specialisation in choreography, interactive digital media, contemporary dance and somatic techniques. I am a certified BASI Pilates instructor (2015).
